A crucial compound in green tea is EGCG, which has been shown to speed up metabolism. The caffeine content helps with that as well. Green tea contains about five times the amount of fat-fighting EGCG as black tea. Kick off the New Year, and your metabolism with Green Tea!
Wednesday, January 13, 2010
Green Tea to Burn Fat
A crucial compound in green tea is EGCG, which has been shown to speed up metabolism. The caffeine content helps with that as well. Green tea contains about five times the amount of fat-fighting EGCG as black tea. Kick off the New Year, and your metabolism with Green Tea!
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