LEMONY HERBAL TEA
This lovely, light tea is delicious as a warm after-dinner beverage. It's also refreshing when iced — as is or combined with a fruity juice.
4 cups boiling water
2 tablespoons peppermint leaf
2 tablespoons raspberry leaf
4 tablespoons lemongrass
honey to taste (optional)
Place ingredients in pitcher and place in sun for 2-4 hours. Alternate method: Pour boiling water over herbs. Steep five minutes. Strain and serve. Sweeten with honey, if you like. Another option: Combine equal parts brewed tea with equal parts fruit juice (such as apple). Garnish with lemon and serve over ice. Safety Note: Lemongrass has not been proven safe for consumption during pregnancy.
Thursday, August 18, 2011
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