Saturday, February 13, 2010
Energy Support: Arctic Root
Arctic root, or rhodiola, can enhance endurance, reduce harmful effects of stress, and improve mood and memory. It may increase sexual energy as well. Buy products standardized to 3 percent rosavins and 1 percent salidroside, and follow dosage recommendations.
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2 comments:
Thanks for mentioning Rhodiola rosea in your blog. I've used Rhodiola for many years-- the term you use, Arctic Root, is just one brand, the actual name of the herb is Golden Root. I take one called Mind Body & Spirit, which seems to be universally known as the best one out there. Rhodiola has so many benefits. I like the mood uplift and the extra energy.
Thanks Dave -I think we call can benefit from a mood uplift and increased energy!
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