Monday, May 31, 2010

Plagued with Sinus Problems?

Sinus and Allergy Sufferers fear no more!  Neti Pot to the rescue...Rinse your nasal passages twice a day to flush out pollen and other irritants. Put saline solution (a 1/4 teaspoon salt and 1 cup warm water) into the Neti Pot (a spouted container that allows you to pour water directly into your nose). The solution should fill your nasal cavity and spill out the other nostril. Gently blow your nose afterward.  Ahhhh...Relief :-)

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