Summer Skincare - Protect Your Skin

We all know we need to wear and SPF of 30 or higher - but did you know you also need to apply about a shot glass full of sunscreen to get complete coverage?

When purchasing sunscreen, check the ingredients list for zinc oxide, a shield against both UVA an UVB rays. Once you're out of the sun, rub in some borage oil, a rich source of gamma-linoeic fatty acid, to help protect against sun-related aging.