For nourishing refreshment, nothing quenches better—or is easier to prepare—than herbal iced tea. Make your own with the help of the sun. Use your favorite herbs alone or in combination. Drink them plain or sweetened, or mixed with juices, sparkling waters, or natural sodas.
Citrus Hibiscus - This colorful beverage brings a vacation on the beach to mind.
1 tsp. peppermint 2 cups water
1 tsp. rosehips 1 cup orange juice
1 tsp. orange peel 1 cup cold sparkling water
2 tsp. hibiscus 2 Tbsp. honey (or to taste)
2 tsp. lemongrass
Steep peppermint, rosehips, orange peel, hibiscus, and lemongrass in the two cups of water. Strain. Add orange juice and refrigerate. When ready to serve, pour over ice cubes and add a splash of sparkling water to each glass. Sweeten if desired. Find ready to steep teas and use the natural steeping power of the sun
http://www.ediblenature.com/store/c/33644-Herbal-Tea.html
Monday, July 5, 2010
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