If you tend to gain a pants size during your monthly cycle, banish the bloat with homemade sage tea. Common kitchen sage
has drying properties that make it a terrific mild diuretic with no known side effects. As a bonus, sage tea is also an effective remedy for PMS-related moodiness.
Try It: Boil 1/3 teaspoon of dried or fresh sage in a cup of water and strain; drink three or four times a day when you're bloated.
Friday, April 15, 2011
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