Mullein (Verbascum thapsus) has expectorant and soothing properties that make it a cough treatment supreme.
How to use: For coughs, try mullein tea: Pour a cup of boiling water over a tablespoon of mullein leaves; let steep for 20 minutes and strain. Add honey and lemon to mask the bitter taste. Treat ear infections with drops of oil infused with mullein and garlic.
Sunday, January 9, 2011
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