Common culinary sage (Salvia officinalis) can help to ease sore throats and dry up sinuses.
How to use: For a sore throat, make a strong tea by pouring 4 ounces of water over 2 teaspoons of dried or fresh sage. Cool to room temperature. Gargle until the mixture is gone. Repeat three times daily. For drippy sinuses, drink a cup of regular-strength sage tea.
Tuesday, January 18, 2011
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